Follow these healthy home solutions for a healthier life
When it comes to maintaining a healthy lifestyle, diet and exercise aren’t the only things you should focus on. We have provided this list of healthy home solutions to help you maintain a healthy environment to live in.
Let’s start with the air you breathe. One of the easiest healthy home solutions there is, is to stay on top of your dusting. Maintaining an environment without dust will greatly improve your indoor air quality. It is also very important to be very weary of air fresheners. A lot of these products are filled with toxic chemicals, and will bring down your air quality. We offer an incredible air quality testing kit which tests for over 7000 toxic compounds that affects indoor air quality. If you think something is wrong with your air, this is the best way to find out for sure.
Was your house built before 1978? If so, then I’m sure you’re aware that you’re at risk for lead based paint. Get one of our lead testing kits to find out if you’re at risk.
Attics and Basements
Next to wherever you keep your cleaning products, attics and basements are where you will find some of the biggest obstacles standing in the way of healthy home solutions. From animals, to mold, to asbestos; it is important to really take a good look every once in awhile in your attics and basements. If you see something that you think might be mold, test it. If you see something that you think might be asbestos, test it. These toxic substances are big offenders, and something you want to know for a fact stays out of your home.
According to a study performed by the Environmental Working Group, 53 percent of cleaning products under review contained lung-harming ingredients. In addition, well-known carcinogens like formaldehyde and chloroform were found in several cleaners. Take a good look at that linked study and see if your cabinets contain anything that you need to be worried about. Clearing your cabinet of dangerous toxins and chemicals is one of the best healthy home solutions out there
Even with somewhat newer technologies like filtration systems and personal filters, your water may still contain lead. As the country continues to discover dangerous amounts, it is very important to know whether you are at risk or not. There is a laundry list of awful symptoms of consuming too much lead, all of which you don’t want. Make sure that you test your own water for lead using one of our kits. It will be the best $35 that you ever spend.
If you are going to be growing any fruits or vegetables; or if your child is going to be playing around in your dirt, it is important to know that your soil is safe. Soil may be contaminated with toxins like heavy metals, fuel spills, and lead. Some soil tests can also test for an imbalance of nutrients in the soil as well. Grab a simple, affordable soil test kit to make sure your home is safe inside and out.
Staying on Top of Your Healthy Home Solutions
Now that you have a bunch of tips and tricks for making your home a healthy one, it is important to actually see them through and stay on top of them. Check out some of our other articles on keeping a healthy home in our healthy home tips section, and enjoy your healthier home!
Tags: air solutions, air testing, asbestos testing, healthy home, healthy home solutions, water testing